For the bride or groom. If any of the following affects your game such as: back pain, flexibility issues, shoulder and hip pain, loss of strength and power, or endurance; a customized session can be arranged to assess your needs and develop an individualized program.
Your wedding day needs to be perfect – even down to the smallest details. So why are you forgetting the most important thing – which is you?!!
Get Fit With Kris will give you the tools and the motivation needed to reach your personal wedding goals! Whether it is toning, gaining muscle or losing weight, Kris will push you to excel. Her goal is to have you look and feel your best, on your special day. What better motivation do you need to start training today?
Fitness service for one on ones, group, personal training. Provide personalized training for your individual needs. We will make you look great for your big day!
Balance your lifestyle habits using our individualized "ground-up, inside-out" yoga, fitness and diet programs. We can get you looking great for that special day and for the rest of your life!
Bridal Party Boot Camp is offered in small group private sessions. If minimum for private sessions cannot be met we will honor bridal prices at any location with 4 or more people. We recommend starting your program at the very least 6 weeks before your wedding date. Have your closest friends and family join you on a journey.
No matter what size, ability level, or age, the Urban Athlete strives for greater overall performance. The key is finding activities that fit every busy lifestyle.
Welcome to Bridal Party Bootcamp! "Your Premier Outdoor Workout". On your "Special Day" you want your body to be as close to flawless as possible. We have designed programs that incorporate Body Sculpting, Circuit Training, Core Training, and Relaxation Techniques. We call it...
"THE WEDDING DRESS WORKOUT".
Whether you've got six months or six weeks, this regiment is designed to trim and tone these problem areas.
Super gentle full body fitness system guaranteed to get you in the shape you want and keep you there - bodyweight fitness is simple to learn and easy enjoy. We get you up and running FAST!
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